two things i’m currently obsessed with: avocado & light weight training.

Somehow, my life lately has been fueled by two things: perfectly ripe avocados and 5kg dumbbells.
A combo i didn’t see coming, but here we are.

I’ve always loved avocado (because, duh, who doesn’t?), but lately it’s become my quiet ritual. it’s that little moment in the day that feels… grounding. Whether I’m mashing it onto gluten free toast, scooping it straight from the skin, or throwing it into a smoothie that’s 90% vibe, 10% nutrition, it’s giving simple joy.

The light weight training thing? That one surprised me, however I’ve been pretty insecure about my muscle tone lately, and I remembered last year, I got really into weight training, and I used to be an all-or-nothing kind of person when it came to workouts, if it wasn’t an intense, hour-long sweat session, it didn’t count.
But recently, I’ve been lifting light, moving slow, and realizing that strength doesn’t always have to look extreme. It can be soft, steady, and kind of fun.

I think that’s what I love most about this little duo. They both represent a gentler kind of discipline, the kind that’s not about pushing yourself to the edge or chasing a result, but about doing the small things that make you feel good.
Because maybe that’s the point, it’s not about perfection or progress charts. It’s about those tiny, grounding habits that remind you you’re doing okay.

I’m in my “listen to my body and eat good fats” era.
The kind of routine that doesn’t feel like a routine, just life, but slightly more intentional. And honestly, who doesn’t love avocado.