the ward method

the ward method is your laidback, no-BS guide to non-toxic living.

detox your life without going full feral in the forest.

  • How to survive (and actually enjoy) a festival as a sober wellness girly
  • Make your own money & marry someone funny
  • Comfort might be the vibe, but it’s not where the growth is.
  • Embracing your irrelevance.
  • Hot girl breakfast club.
  • Feel it all (even the messy stuff).
  • Berry smoothies > therapy (sometimes)
  • What I’m reading right now…
  • Healthy-ish, not broke: 3 realistic ways to grocery shop on a budget.
  • Make art. Be hot. Period.