the ward method

the ward method is your laidback, no-BS guide to non-toxic living.

detox your life without going full feral in the forest.

  • Let’s normalize being best friends with your partner.
  • If avocado toast were a personality.
  • Feeling lucky? Well, you should be.
  • Crying > Coping > Main Character Energy
  • Burnout? Not hot. Protect your peace.
  • 4 Amazing benefits of green juice (the gift that keeps on giving)
  • Stuck in a rut? Here’s the no BS advice you actually need