Here’s the thing: optimism isn’t just for Instagram influencers posting their daily matcha orders. It’s about boosting your self-esteem and mental health. And there’s no reason we can’t lean into that, especially when it comes to dealing with all the chaos life throws at us.
Lucky girl syndrome isn’t about being blindly positive or pretending everything’s perfect. It’s about harnessing the power of positive thinking while also recognizing that, yes sure, life’s messy and sometimes you just need to vent. It’s the perfect balance between manifesting good things and owning the fact that it’s okay to not have it all together.
And that’s the sweet spot.
Two things you’ll hear a lot when diving into lucky girl syndrome: manifestation and positive affirmations. Don’t roll your eyes yet. It’s not all “just think positive and it’ll happen.” There’s actual science behind it, and I swear, it works.
When we use positive affirmations, especially in the present tense, we’re training our brains to believe that we already have the things we desire.
In other words, when you start believing that good things are possible for you, it’s not just wishful thinking, it’s setting yourself up for actual change, because you are believing it on an emotional level too.
Here’s some inspiration to get you started:
- I am so lucky.
- Everything always works out the best for me.
- My dreams are coming true.
- I am attracting unconditional love.
- I have everything I need (this one is a game-changer).
Yes, it sounds cheesy. Yes, it’s kind of like telling yourself you’re a rockstar before you actually hit the stage. But trust me, it works. And it’s all about repetition, consistency, and truly believing that the universe is on your side.
Now, here’s where we need to draw the line: toxic positivity. No one should be pressured to be happy 100% of the time, and honestly, that’s not what lucky girl syndrome is about. Life isn’t always sunshine and rainbows, and that’s okay. Sometimes you’re going to feel all the feelings, anger, frustration, sadness, and that’s just part of the ride.
The key is to balance the good with the not-so-good. You don’t have to fake it. It’s about allowing yourself to feel what you feel while also knowing that good things are on the horizon. That’s the true magic of lucky girl syndrome.
Oh gosh, have I lost you yet?
So go ahead, embrace those affirmations, write them down, let the good energy flow, and give yourself space to feel all of it, because it’s all part of the process. And, guess what? it’s way better than pretending everything’s perfect when it’s not.
Lucky girl syndrome is about shifting your mindset from self-doubt to self-belief. It’s not about pretending everything’s always rosy, it’s about trusting that the universe is on your side, even when it feels like life is throwing you curveballs. By focusing on what you want, using positive language, and being kind to yourself through the messy parts, you’re setting yourself up for real change.
So, are you ready to catch the lucky girl vibe? Because the universe? It’s got your back. And you’ve totally got this.
the ward method 