Okay, let’s talk about something that might not be on your skincare shelf but definitely deserves a spot in your wellness routine: orgasms.
And before you roll your eyes, this isn’t just clickbait. There’s real science (and a whole lot of anecdotal evidence) behind why a good old-fashioned O can do more for your glow than some overpriced serum.
Whether it’s solo or shared, here’s how orgasms actually help your skin from the inside out:
1. They boost blood flow (aka natural glow-up)
When you orgasm, your heart rate increases and blood vessels dilate, sending a rush of oxygen-rich blood to your skin.
That means more nutrients delivered directly to your face = a healthier, more radiant complexion.
Think of it as your body’s own version of a glow serum, minus the 12-step routine. This post-orgasm flush?
It’s legit. It’s science. And it’s sexy.
2. They help regulate hormones (aka bye, stress breakouts)
Stress is one of the biggest culprits when it comes to hormonal breakouts and dull, tired skin.
Cue: orgasms.
Orgasms release endorphins, dopamine, and oxytocin, your feel-good brain chemicals. These help lower cortisol (the stress hormone), which can reduce inflammation, balance oil production, and even improve your sleep. And better sleep = better skin.
Less stress, fewer breakouts, and more chill? Count us in.
3. They support collagen production (aka anti-aging benefits)
Yep, orgasms could actually be helping you age backwards.
All that blood flow and hormonal balance supports the body’s natural ability to produce collagen, aka the protein that keeps your skin firm, bouncy, and wrinkle-resistant.
So if you’re all about anti-aging and keeping that skin juicy and plump, a little pleasure might be just the skincare step you didn’t know you needed.
Taking care of your skin isn’t just about what you put on it, it’s also about how you treat your body, your hormones, and your happiness.
Orgasms aren’t just about pleasure, they’re about well-being.
And if they happen to leave your skin looking glowier, healthier, and more alive? That’s a win-win.
So light a candle, put on your favorite playlist, and let your skincare routine get a little… more fun.
You deserve it.
the ward method 